Workout at Home with Some Basic Home and Gym Essential
As we are all staying at home during the Covid-19 outbreak where there will come to times which we find it hard to have fun on our normal fitness routines while stuck at home but aside from fitness apps or virtual workouts, you can enjoy your workout with some basic essential which can help you to keep track on your workout just like when you are hitting the gym.
Fitness Tracker
A health gadget help you stay afloat in your fitness regime where you can pick from the range of fitness trackers to devices which can track your basic movement to let you study more about your health.
Sleek Activewear
Having a stylish activewear and breathable fabric, sweat proof material is the perfect fit for you to enjoy your workout and also ensuring you can look good in those outfit which means you are right on your track and goal.
Yoga Mat
Aside from protecting your body, a sturdy yoga mat offers cushioning from the hard floor where it provides the perfect grip for your workout and if you have sweaty hands, you need to opt for those sweat proof mat to avoid slips during your workout.
Water bottle
This might sound like a no brainer tools, but surprise to know that a lot of people are skipping this where keeping a water bottle by your side can keep you hydrated during your workout which is important for you to flush your sweat, fats and keeping your body fluid running while working out.
Resistance Band
These versatile and easy tool can help you to work out those glutes around your body where you can use it around your knees, ankles and other workout such as yoga, Pilates, aerobics and strength training.
Dumbbells
Since you can’t complete a fulfilling session without a weights or dumbbells where it helps to increase muscle mass and definitely takes your strength training workout to a next level.
Jumping Rope
This tool is perfect for warming up exercise, improve easy joint exercise, burn calories quickly. Plus, skipping ropes are cost-effective, lightweight and easy to store.
Kettle bell
Much like dumbbells, a kettle bell is essential for strength training where you can use it as lunges, squat, deadlifts and more as Kettle bell exercise can improve your form and posture too.