Wanted a Nice Sexy Vest Line then check out these few moves which will bound to Make your Belly Fit
Girls have a figure that doesn’t need to look at their faces at all. First, send a few good figure photos of girls taking selfies. Do you have such a vest line?
- It is a cool thing to have abdominal muscle vest lines, especially for girls.
- It signifies flat abdominal muscles, low fat, curvy figure, sexy and enchanting!
- If you want to take a selfie, you don’t need to make a face, just show off your abdomen is very charming.
- Girls with vest lines will not have a bad body, because they have been trained for a long time.
The real vest line must do two things:
- 1. Have a certain muscle volume
- 2. Lower subcutaneous fat
An unhealthy diet and non-persistent exercise will cause the meat to grow on your stomach sooner or later. If you want this kind of figure, eating healthy and exercising are the key. Today, I recommend some abdominal muscle exercises suitable for girls to exercise. You can choose 6-8 for abdominal muscle training. Each exercise is 30 times and the rest is 15 seconds.
Abdominal muscle training 1:
Abdominal muscle training 2:
Abdominal muscle training 3:
Abdominal muscle training 4:
Abdominal muscle training 5:
Abdominal muscle training 6:
Abdominal muscle training 7:
Abdominal training eight:
Abdominal training 9:
Abdominal muscle training 10:
