Some Workout app or Youtube Channels which you can follow when you can’t leave the house
We all know that our life is getting busier and busier in life when it comes to working and earning decent incomes for our life to keep ourselves sustainable on our daily or monthly life plus chasing after the stuff we always wanted to purchase. We often neglected our own health in long run. Plus with the current situation is happening around the world, it is more crucial for us to get healthier nowadays and *Put down your Boba Milk Tea for a second please* 😀
Now, as technologies have played an important role in our daily life with all the 4G or 5G speed available now on all of our internet surfing or viral-watching activities for our brain through our computer or smartphone nowadays. Did you know that it is crucial for you to least exercise or workout for 30minutes least 2-3 times a week to maintain a healthy metabolism inside your body so that it can be kept that unwanted fat from your body, cleaning out or detoxing unwanted or bad stuff from our body? As we are all still worried about going out for exercise nowadays and trying our best to stay away from huge crowds.
So here are some exercise or guide you can actually grab from the internet on such as youtube, Facebook, twitters and more!~
Live Classes: Peloton Digital membership
If you’re in need of a supportive community and a way to clear your mind, we invite new users to try the Peloton App free for the next 90 days. Click here to get yoga, meditation, strength, stretching, and bodyweight training in your own home: https://t.co/LQ5G5Aeic8 pic.twitter.com/e6pS22yvn0
— Peloton (@onepeloton) March 16, 2020
Audio-based: Aaptiv
An audio-based workout exercise programme with constant updates of 30 new workouts every 30 days and it comes with a 7-day free trial, and then charges $14.99/month or $99.99/year.
Body and Soul: Kait Hurley: Move + Meditate
You can try a 14-day free trial, and then it’s $19.99/month for a monthly subscription, or $119.99 for a year (which comes out to $9.99/month).
Youtube Channels
It is totally Free!~ Who doesn’t love free stuff here!
Celeb workouts: XHit Daily
Dance and class fun: PopSugar Fitness