MOH: Advice On 10 High-Fat Snacks Due To Obese And Leading To Unhealthy Condition
The Ministry of Health Malaysia has just announced that at the current Covid-19 pandemic period, while some are still working from home and the food becomes something so easy for you all to just grab a meal, it becomes a situation which gaining weight becomes very easy.
The World Health Organization (WHO) also reported that on Feb 2020, these obese, overweight has increased a lot. While in Malaysia, the results of the 2019 National Health and Morbidity Survey (NHMS) found that 50.1 percent of adults have, either overweight or obese where 30.4 percent are overweight while 19.7 percent are obese.
Therefore MOH has given an example of 10 high-fat snacks which can let us all understand that how easy we can gain high cholesterol and obesity. So hopefully with this alert, people will understand more about how to control their diet.
With just chart, it is shown that 6 pcs of nuggets, 1 pcs of burger and 1 pcs of fried chicken has 19 – 30 gram of fats inside. So, therefore, this is how easy we can all gain weight.