If the weekly grocery bill has been getting a little heavier lately, a good supermarket promotion can make a noticeable difference. For shoppers looking to stock up on fresh ingredients and everyday essentials without spending too much, ST Rosyam Mart is bringing back its Segar & Jimat promotion from 18 to 20 September 2026.

This three-day promotion brings together a selection of fresh vegetables, fruits, seafood, meat and grocery products at promotional prices. For Malaysian households that regularly cook at home, this could be a useful opportunity to pick up ingredients for the next few meals while taking advantage of selected offers.

One of the things that makes the promotion worth checking out is the variety. Instead of focusing on just one category, the Segar & Jimat campaign covers several parts of the typical grocery list. Whether you are planning a weekend family meal, preparing lunchboxes for the week ahead or simply looking to replenish the kitchen, there are several products to consider.

Fresh vegetables from RM1.99 per kg

Let us start with the fresh produce, because this is where shoppers may find some of the most useful everyday savings.

MYS Sayur Mak is available at just RM1.99 per kg, giving shoppers an inexpensive option when buying vegetables for home cooking. Another vegetable deal featured in the promotion is MYS Kailan at RM3.99 per kg.

These may not sound like extravagant purchases, but fresh vegetables are exactly the kind of groceries that households buy regularly. Getting them at a promotional price can help stretch the grocery budget, particularly when buying several items during one supermarket trip.

There are also fruit offers for shoppers who want to add something fresh and naturally sweet to the shopping basket. Peru blueberries are priced at RM6.99 per pack, while China green kiwi 5’s are available at RM4.99 per pack.

For families, these fruits can be handy for breakfasts, snacks or even desserts. Buying fruit during a supermarket promotion is also a practical way to add more variety to the week’s meals without having to make a separate shopping trip.

Affordable noodles and everyday groceries

The Segar & Jimat promotion is not limited to fresh produce. There are also several grocery staples included in the campaign.

Win Mee Kuning 900g is priced at RM2.89 per pack, while Megah Mee Wanton 300g is available at RM3.19.

Noodles are a useful pantry staple for many Malaysian households because they can be turned into quick meals when there is little time to prepare something complicated. From fried noodles to soup-based dishes, having a few packs at home can make meal planning much easier.

Another everyday grocery deal worth noting is Marigold HL milk 946ml at RM7.89. Milk is another regular item on many shopping lists, whether it is being used for breakfast, drinks, cooking or baking.

Meanwhile, shoppers looking for something convenient for family meals can check out Ramly chicken nuggets 1kg at RM13.99. A larger pack can be particularly useful for households with children or anyone who likes to keep quick meal options in the freezer.

Seafood and meat deals for the weekend kitchen

If the shopping trip is mainly about preparing meat or seafood for upcoming meals, the promotion also has several options.

Seafood shoppers can look out for XXL prawns at RM29.49 per kg. Prawns can be used in everything from stir-fries and noodle dishes to sambal, curries and grilled meals, so they can be a versatile addition to the weekly grocery haul.

There is also a deal for large clams at RM7.89 per pack. For anyone planning a seafood meal over the weekend, this could be another product to consider while browsing the promotion.

The meat selection includes frozen buffalo liver at RM7.49 per kg, giving shoppers a lower-priced option for cooking traditional home-style dishes.

For those who prefer beef, Australian frozen Wagyu beef topside is priced at RM63.99 per kg. Meanwhile, New Zealand frozen lamb shoulder is available at RM35.99 per kg.

These meat offers provide different choices depending on the type of meal being planned and the household budget. The Wagyu beef is naturally positioned at a higher price point than some of the other products, while the lamb shoulder and buffalo liver provide alternative options for shoppers with different meal plans.

Why should shoppers check out this promotion?

The biggest reason to consider the Segar & Jimat promotion is simple: it covers products that many households actually use.

A supermarket promotion becomes much more useful when the discounted products can be incorporated into normal shopping rather than being items that sit unused in the kitchen. With vegetables, fruits, noodles, milk, chicken nuggets, seafood and different types of meat featured, shoppers can potentially combine several promotional items into one practical grocery trip.

Another advantage is that the promotion runs for three days, from 18 to 20 September 2026. That gives customers a little flexibility rather than limiting the offers to a single day.

If you already have a grocery list prepared, it may be worth checking which items on the list are included in the promotion before heading to the supermarket. This can make the shopping trip more purposeful and help avoid buying things simply because they happen to be on offer.

It is also a good opportunity for anyone planning meals for the weekend. Fresh vegetables, fruit, seafood and meat can be picked up together, while pantry staples such as noodles and milk can help round out the shopping basket.

A few things to remember before shopping

There are some terms and exclusions that shoppers should keep in mind.

The Segar & Jimat promotion is open to all customers, but ST Rosyam Mart Tampoi is excluded from the promotion. There are also product-specific exclusions: Fatihah Roti Paratha Original is excluded at Sri Ternak Seri Kembangan and ST Rosyam Mart USJ9.

As with many supermarket promotions, the featured products are available while stocks last, and the applicable terms and conditions apply. This means shoppers who have their eye on a particular product should avoid leaving their purchase until the very last minute if possible.

It is also sensible to check the promotional price and availability at the participating outlet before making a special trip, especially if you are travelling some distance to shop.

Make the most of a three-day grocery promotion

With only three days to take advantage of the offers, the Segar & Jimat promotion is best approached as a planned grocery-shopping opportunity rather than simply a browsing trip.

Take a look at what is already in the fridge and pantry, decide what meals are needed for the next few days and then see which promotional products fit into that plan. A few vegetables at RM1.99 per kg, affordable noodles, fruit, seafood or meat can add up to meaningful savings when they replace items you would have purchased anyway.

For regular grocery shoppers, these are the kinds of promotions worth keeping an eye on. Even when the savings on individual items appear modest, buying several useful products at promotional prices can make the overall shopping trip more worthwhile.

So, if you are planning a grocery run between 18 and 20 September 2026, it may be worth adding ST Rosyam Mart to the list. From fresh vegetables starting at RM1.99 per kg to seafood, meat, fruit and everyday groceries, the Segar & Jimat promotion offers plenty of options to explore while stocks last.

Promotional/Event Details

Date: 18-20 September 2026
Time: During participating ST Rosyam Mart outlet operating hours
Venue: Participating ST Rosyam Mart outlets; ST Rosyam Mart Tampoi is excluded
Promotion: Segar & Jimat Promotion
Featured Deals: Fresh vegetables from RM1.99/kg, fruits, seafood, meat and selected grocery products
Eligibility: Open to all customers
Important: While stocks last and terms and conditions apply. Fatihah Roti Paratha Original is excluded at Sri Ternak Seri Kembangan and ST Rosyam Mart USJ9.