26 February–1 March 2026: Royal Sporting House Friends & Family Sale at The Starling: Up to 70% Off Sportswear & Footwear

If there is ever a good excuse to refresh sportswear, this is it. The Royal Sporting House Friends & Family Sale is back once again, and this round it is happening at The Starling in Damansara Uptown. From 26 February to 1 March 2026, shoppers can enjoy discounts of up to 70% off on well-known international sports brands. For anyone who has been holding back on replacing worn-out trainers or updating gym attire, this is the kind of event worth planning around.

Branded sportswear is not cheap in Malaysia. A single pair of running shoes can easily cost a few hundred Ringgit at regular retail price. Add in a couple of performance tops, shorts and maybe a lightweight jacket, and the total climbs quickly. That is why warehouse-style events like this Friends & Family Sale matter. They give everyday shoppers access to quality brands at far more reasonable prices.

At this sale, shoppers can expect deals on brands such as Adidas, Columbia, Nike, Under Armour and Vans. These are names associated with comfort, durability and performance. Whether someone runs regularly, goes to the gym, hikes occasionally or simply prefers comfortable athleisure for daily wear, these labels are trusted for a reason.

The sale will be held at Event Hall 1, Level 5, The Starling, running daily from 10AM to 10PM. The extended hours are helpful, especially for those juggling work and family commitments. It allows shoppers to drop by after office hours or visit earlier in the day to avoid heavier crowds.

One of the biggest advantages of shopping at a Friends & Family Sale is the variety. Instead of browsing a standard retail outlet with limited seasonal stock, event sales often bring together a broader selection of items. Shoes, apparel, accessories and sometimes past-season favourites all appear on racks at heavily reduced prices. This makes it easier to compare options side by side and find something that fits both preference and budget.

For runners in particular, this sale is timely. Many people forget that running shoes have a lifespan. Once the cushioning and support wear down, they no longer provide proper shock absorption, which may increase the risk of strain or injury. Yet the hesitation to replace them often comes down to cost. With discounts reaching up to 70%, replacing old trainers becomes much more manageable financially.

The same goes for gym wear. Malaysia’s climate is warm and humid, and breathable, moisture-wicking fabrics genuinely make workouts more comfortable. Investing in proper training attire can improve performance and confidence. Instead of feeling weighed down by heavy cotton tees, lightweight sportswear can make a noticeable difference during cardio sessions or outdoor activities.

This sale is not limited to hardcore fitness enthusiasts. Sportswear today has moved far beyond the gym. Athleisure is part of everyday fashion. A clean pair of branded trainers pairs easily with jeans for casual outings. Hoodies and jackets from reputable sports brands are practical for travel and daily errands. Even a durable sports backpack can serve as a reliable work or school companion.

Families may also find this sale particularly practical. Children involved in school sports frequently need proper shoes and sports attire. Teenagers grow quickly, and replacing shoes every year can strain the household budget. With substantial discounts available, parents can stock up without feeling the pinch as much.

Another important point is timing. The sale runs for only four days — from 26 February to 1 March 2026. That is a relatively short window. Popular sizes, especially in footwear, are usually the first to go. Standard men’s and women’s sizes tend to sell out quickly, particularly for well-known models from Nike or Adidas. Those who have specific styles in mind should consider visiting earlier rather than later.

Shopping earlier in the day also tends to be more comfortable. Morning visits often mean lighter crowds, giving shoppers more time and space to browse, try on shoes and compare different options without rushing.

To maximise the experience, it may help to plan ahead. Setting a rough spending budget prevents impulse purchases, even when the discounts look tempting. Listing priority items — for instance, running shoes first, then training tops — can keep spending focused. Wearing comfortable clothing that makes trying on items easier can also save time.

While the savings are attractive, it is always wise to purchase with purpose. A 70% discount is excellent, but only if the item genuinely suits one’s needs. Choosing versatile pieces in neutral colours or practical designs often ensures longer use.

Beyond the savings, there is also a motivational element. New sports gear often sparks renewed enthusiasm. A fresh pair of trainers or a new workout outfit can encourage someone to commit to healthier routines. For those who have been postponing a fitness goal, this sale might serve as the nudge they need.

The venue, The Starling in Damansara Uptown, adds convenience to the experience. Being located within a shopping mall means visitors can combine the sale visit with a meal, coffee or other errands. It turns what could be a quick shopping trip into a more relaxed outing.

As with any promotional event, shoppers are encouraged to review the official source for any terms and conditions or updates before heading over. Full details can be found here:
https://www.facebook.com/100068430507185/posts/

With discounts of up to 70% on reputable sports brands, limited dates and a convenient venue, the Royal Sporting House Friends & Family Sale stands out as one of the more worthwhile sporting goods promotions this season. For those planning to refresh their wardrobe, upgrade training gear or simply enjoy a good bargain, this is not an event to overlook.