Fitness enthusiasts in Malaysia have a reason to mark their calendars this December because Peak Fitness at Citta Mall is set to host the highly anticipated Les Mills Q4 Launch. Known for combining cutting-edge workouts, energising music, and world-class coaching, this event promises an exciting and invigorating experience for anyone passionate about health and fitness. Whether they are a regular gym-goer or someone looking to try something new, the launch brings a mix of classes tailored to different fitness goals – from building strength to enhancing cardio stamina, improving core stability, or finding balance and flexibility.
The Les Mills launch is not just an ordinary series of classes. It’s a full celebration of fitness innovation, where attendees can experience some of the newest choreography, music tracks, and training techniques that Les Mills has developed for the final quarter of the year. Classes like BODYPUMP, BODYCOMBAT, BODYBALANCE, and RPM are not only designed to provide a full-body workout but also to keep participants motivated and excited with dynamic movements and engaging coaching. Peak Fitness Malaysia has carefully scheduled these classes with a variety of timings, making it convenient for those with different schedules to participate.
On 13 December 2025, Saturday, the excitement kicks off at 10:00 am with Les Mills BODYPUMP 135 by Danielle. BODYPUMP is a renowned barbell workout that targets every major muscle group, helping participants build strength and tone their body while burning calories efficiently. Following this, at 11:10 am, Danielle will lead BODYCOMBAT 105, a high-energy martial arts-inspired workout that combines punches, kicks, and cardio intervals. This session is ideal for anyone wanting to boost endurance and burn off stress in a fun and dynamic environment. By 12:20 pm, Danielle continues with BODYBALANCE 110, a class focused on flexibility, core strength, and mind-body connection. With a combination of yoga, tai chi, and Pilates-inspired movements, BODYBALANCE is perfect for those looking to improve posture, flexibility, and overall relaxation.
The following week, on 18 December 2025, Thursday, Peak Fitness welcomes participants for an evening session starting at 7:35 pm with RPM 108 by Jack. RPM is an indoor cycling workout set to inspiring music, designed to improve cardiovascular fitness, stamina, and lower body strength. Jack’s coaching promises to keep participants motivated through challenging intervals, climbs, and sprints, providing an experience that is both physically demanding and immensely rewarding.
What makes the Les Mills Q4 Launch at Peak Fitness truly special is the combination of fresh workouts, innovative programming, and the vibrant energy that these classes naturally bring. Attendees can expect to be part of a community of fitness enthusiasts, all sharing the same energy and motivation to push their limits. For those who have never tried Les Mills before, this launch is an excellent opportunity to experience world-class fitness coaching without committing to a long-term programme. For seasoned Les Mills participants, it’s a chance to stay ahead with the latest releases and choreography while enjoying the communal excitement of a launch event.
Peak Fitness Malaysia has created an environment where people can immerse themselves in fitness while having fun. The music selection in Les Mills classes is curated to elevate energy levels, keeping participants motivated from start to finish. Whether someone is aiming for weight loss, muscle toning, improving stamina, or simply wanting to experience a new form of group exercise, these sessions cater to all fitness levels.
Another key reason to attend the Les Mills Q4 Launch is the chance to engage with highly trained instructors like Danielle and Jack. Their coaching expertise ensures that participants are guided through movements with proper form, maximising results while reducing the risk of injury. This level of guidance is particularly valuable for newcomers to group workouts, as it builds confidence and encourages participants to challenge themselves safely.
In addition, participating in live sessions like this fosters accountability and motivation. Many people find that attending a scheduled class with an energetic instructor pushes them to perform at their best compared to solo workouts at home. The social aspect of training alongside others also adds an element of enjoyment and camaraderie, turning fitness into a community experience rather than just an individual task.
Peak Fitness Citta Mall has made attending these sessions convenient, offering classes spread across both daytime and evening slots. This flexibility ensures that people with work commitments, school schedules, or other obligations can still partake in the launch and enjoy the benefits of these energising workouts. Being part of this event also allows attendees to be the first to experience the latest Les Mills releases, keeping their fitness routine fresh, exciting, and effective.
Ultimately, the Les Mills Q4 Launch at Peak Fitness Malaysia is more than just a series of classes. It’s an immersive fitness event that combines expert coaching, innovative workouts, and a vibrant atmosphere designed to energise and inspire participants. For anyone looking to make a positive impact on their health and fitness journey, these sessions offer an invaluable opportunity to learn, challenge themselves, and have fun in a supportive environment.
Fitness enthusiasts in Malaysia should take advantage of this launch to experience the newest Les Mills programmes firsthand. By attending, they not only get a comprehensive workout but also join a community of like-minded individuals motivated to achieve their fitness goals. With classes like BODYPUMP, BODYCOMBAT, BODYBALANCE, and RPM on offer, there’s something for everyone, regardless of fitness level or preferred style of exercise.
Peak Fitness is committed to delivering high-quality fitness experiences, and their Les Mills Q4 Launch reflects this dedication. Attending these sessions allows participants to experience the synergy of music, movement, and coaching, which together make exercising an energising and enjoyable endeavour. Whether someone wants to build strength, improve cardiovascular endurance, enhance flexibility, or simply enjoy an exciting fitness event, this launch at Peak Fitness Citta Mall provides the perfect platform to achieve it.
For those seeking to make the most of the festive season while maintaining their fitness routine, attending the Les Mills Q4 Launch is an excellent choice. It combines the thrill of trying new workouts, the expertise of top trainers, and the energy of a group fitness experience that motivates and inspires. Don’t miss out on this chance to be part of a fitness event that promises to leave participants feeling stronger, fitter, and more energised.
Promotional/Event Details:
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Date: 13 December 2025
Time: 10:00 am – Les Mills BODYPUMP 135 by Danielle
Venue: Peak Fitness Citta Mall -
Date: 13 December 2025
Time: 11:10 am – Les Mills BODYCOMBAT 105 by Danielle
Venue: Peak Fitness Citta Mall -
Date: 13 December 2025
Time: 12:20 pm – Les Mills BODYBALANCE 110 by Danielle
Venue: Peak Fitness Citta Mall -
Date: 18 December 2025
Time: 7:35 pm – RPM 108 by Jack
Venue: Peak Fitness Citta Mall
Source: Peak Fitness Facebook
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