If you’re someone who loves fitness or is looking to get into a healthier lifestyle, then you’re in for a treat this November! Al-Ikhsan Sports is hosting an exciting event designed just for ladies who are ready to get moving, learn new fitness tips, and enjoy a fun, energising morning out. Whether you’re a seasoned athlete or just starting, the She Moves @ Al-Ikhsan Sports Fitness Clinic promises to offer something for everyone. Here’s why you should mark your calendar and make sure you don’t miss out on this fantastic opportunity.
Why Should You Go?
When was the last time you took some time for yourself to focus on fitness, learn something new, and get a bit of motivation from experts in the field? This event is your chance to do just that! You’ll have access to fitness professionals and nutrition experts who are eager to share their tips, tricks, and strategies for better health. The day is packed with diverse activities, each one aiming to help you achieve your fitness goals, whether it’s increasing your running stamina, learning breathing techniques for mental clarity, or mastering meal prep to fuel your body right.
And don’t worry – this event is welcoming to all levels of fitness enthusiasts, from beginners to advanced athletes. Whether you prefer intense workouts or calmer, mindful activities, there’s something here for you. Plus, it’s a fantastic way to meet other like-minded women who share your passion for staying fit and healthy.
What’s Happening at the Event?
1. Master Your Run with Tasha Jacky’s “Walk, Run, Repeat” If you’ve ever felt intimidated by running, this session with fitness expert Tasha Jacky is perfect for you. She will guide you through the “Walk, Run, Repeat” method, which is a fantastic technique to help build your endurance and gradually improve your running form. Tasha’s approach is supportive, motivating, and perfect for beginners who want to get into running without feeling overwhelmed. You’ll learn how to pace yourself, improve your stamina, and enjoy the process of running, one step at a time.
2. Kickstart Your Morning with Fitness Pro Tabby Rani Tabby Rani is known for her energy and charisma, and she’ll be leading an exciting morning workout session that will have you feeling revitalised in no time. Her class is designed to get your heart pumping and your muscles moving, all while keeping the atmosphere fun and light-hearted. This session is a perfect way to start the day, especially if you love getting your workout done early and want to be productive for the rest of your Saturday.
3. Find Your Calm with Nadiah Yoga’s Breathing Techniques Fitness is not just about physical strength – it’s also about mental and emotional balance. Nadiah Yoga will be taking participants through breathing exercises that can help reduce stress, improve concentration, and enhance overall well-being. Yoga has been proven to be incredibly beneficial for both the mind and body, so this session will provide the perfect balance to the more intense physical activities during the event.
4. Learn 30-Day Meal Prep & Workout Hacks with Izzat Zin A healthy diet is key to sustaining any fitness routine, and Izzat Zin will share his expert tips on how to prepare nutritious meals and plan your diet to support your fitness goals. This is an especially great session for anyone who feels they struggle with meal planning or just doesn’t have time to cook daily. Izzat will teach you how to prepare meals for an entire month, saving you time and ensuring you stay on track with your nutrition.
5. FREE Entry for the First 15 to Register! This is the best part: the first 15 people to register for the event will receive FREE entry! So, if you’re quick enough, you’ll be able to attend this incredible fitness clinic without paying a dime. Even if you don’t make it into the first 15, the event offers great value for money, as you’ll gain valuable knowledge that could transform your approach to fitness, health, and nutrition.
Why Should You Not Miss It?
The She Moves @ Al-Ikhsan Sports Fitness Clinic is not just another fitness event – it’s an experience. With a diverse range of activities led by experts, it’s a one-stop shop for anyone looking to take their fitness journey to the next level. Not only will you have the opportunity to learn new skills, but you’ll also leave feeling empowered, motivated, and ready to tackle your fitness goals head-on.
What makes this event even better is the sense of community. Being able to meet and connect with other women who share similar fitness interests is invaluable. It’s a great chance to network, make new friends, and find a support group to keep you accountable in your fitness journey. Plus, who wouldn’t want to spend a Saturday morning with like-minded ladies, having fun while getting fit?
Whether you’re interested in running, yoga, or just learning some healthy hacks for daily life, this fitness clinic promises to offer something for everyone. It’s a day dedicated to empowering women through fitness, fun, and learning. If you’ve been looking for a sign to take that next step towards a healthier lifestyle, this is it!
So, what are you waiting for? Register now to secure your spot and join in on the fun! Remember, the first 15 people to sign up get free entry, so don’t miss your chance to get in for free.
Promotional/Event Details:
- Date: 9 November 2024
- Time: 9.30 AM to 1.00 PM
- Venue: IOI City Mall, Putrajaya
- Entry: Free for the first 15 registrations
- Registration Link: Register now
EverydayOnSales help brands connect with our community, the largest warehouse sales consumers database in Malaysia. Advertise with EverydayOnSales Malaysia.