{"id":2861,"date":"2018-07-23T19:04:30","date_gmt":"2018-07-23T11:04:30","guid":{"rendered":"https:\/\/www.everydayonsales.com\/news\/?p=2861"},"modified":"2018-07-24T15:20:15","modified_gmt":"2018-07-24T07:20:15","slug":"do-you-know-that-eating-durian-is-healthy-to-your-body","status":"publish","type":"post","link":"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/","title":{"rendered":"Do You Know That Eating Durian Is Healthy To Your Body"},"content":{"rendered":"<p>It&#8217;s Durian season all and everywhere you go (on the street, Facebook, Instagram) &#8230; it&#8217;s just Durian Durian Durian ..<\/p>\n<h4>But\u00a0Do You Know That Eating Durian Is Healthy To Your Body<\/h4>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2864\" src=\"https:\/\/www.everydayonsales.com\/news\/wp-content\/uploads\/sites\/5\/2018\/07\/durian-healthy-1.jpg\" alt=\"\" width=\"679\" height=\"451\" srcset=\"\/wp-content\/uploads\/sites\/5\/2018\/07\/durian-healthy-1.jpg 1067w, \/wp-content\/uploads\/sites\/5\/2018\/07\/durian-healthy-1-300x199.jpg 300w, \/wp-content\/uploads\/sites\/5\/2018\/07\/durian-healthy-1-768x510.jpg 768w, \/wp-content\/uploads\/sites\/5\/2018\/07\/durian-healthy-1-1024x679.jpg 1024w\" sizes=\"auto, (max-width: 679px) 100vw, 679px\" \/><\/p>\n<p>Not everyone is a fan of durian as it&#8217;s called King of Fruits for a reason. Not everyone can tahan the smell and I know few friends that are totally hating it!!<\/p>\n<p>But did you know that underneath unbearable stink, the flesh of the durian (golden color one) is actually jam-packed with tons of good stuff.<\/p>\n<p>Of course we are not recommending you to eat durian every day, but if you have them on-and-off and in moderate amount, it actually doing good to your body over time.<\/p>\n<p>Here are some of the surprising benefits of eating durian:<\/p>\n<p><strong>1. Durian has tons of nutrient<\/strong><\/p>\n<p><iframe loading=\"lazy\" class=\"giphy-embed\" src=\"https:\/\/giphy.com\/embed\/xUySTJiwGdnlkbV33i\" width=\"480\" height=\"270\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>Durian is actually rich in vitamin C, vitamin B complex, iron, pottasium and\u00a0dietary fiber, it has all the nutrients your body needs to support your immune system,\u00a0enhance red blood cells generation\u00a0and yes, even give you healthier skin. Bet you didn&#8217;t know on this!<\/p>\n<p><strong>2. It helps you to sleep well<\/strong><\/p>\n<p>Not many knows about this but eating durian can actually enhance the quality of your sleep. Why? It&#8217;s because durian contains\u00a0tryptophan, a type of amino acid, that can help to boost your melatonin hormone levels. The higher your melatonin level, the easier it is for you to fall asleep. If you have insomia at night, you know what to eat now la.<\/p>\n<p><iframe loading=\"lazy\" class=\"giphy-embed\" src=\"https:\/\/giphy.com\/embed\/zT0gjezGbyoak\" width=\"480\" height=\"360\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>3.\u00a0It&#8217;s a super ingrediet to make you super happy<\/strong><\/p>\n<p>Some people just happy to eat durian but on serious note, the flesh of the fruit contains the chemical that stimulates the\u00a0neurotransmitter\u00a0serotonin, which produces feelings of relaxation and happiness. No wonder everytime we eat durian, we have this awesome feeling (aside from the burp and fart)<\/p>\n<p><iframe loading=\"lazy\" class=\"giphy-embed\" src=\"https:\/\/giphy.com\/embed\/3ohhwAA3Sd9hXdhHUs\" width=\"480\" height=\"450\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p><strong>4. It&#8217;s an Energy Booster<\/strong><\/p>\n<p>If you want a sudden boost of energy, durian is your answer. Durian contains substantial amount of carbohydrates, and consuming a couple of seeds would\u00a0replenish low energy levels in a heartbeat. You can try it as pre-workout snacks as there are some people using it as pre-workout snack to boost energy. Just make sure you don&#8217;t burp when you&#8217;re working out though.<\/p>\n<p><iframe loading=\"lazy\" class=\"giphy-embed\" src=\"https:\/\/giphy.com\/embed\/NSEXPXORt7THXzSMwO\" width=\"480\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>If you are craving for some durian right now, now is the best time to have them. The durian are dirt cheap now and now is the best time to satify your durian craving\u00a0 now<\/p>\n","protected":false},"excerpt":{"rendered":"<p>It&#8217;s Durian season all and everywhere you go (on the street, Facebook, Instagram) &#8230;&hellip;<\/p>\n","protected":false},"author":3,"featured_media":2864,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[67],"tags":[547],"class_list":["post-2861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-durian"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Do You Know That Eating Durian Is Healthy To Your Body<\/title>\n<meta name=\"description\" content=\"It&#039;s Durian season all and everywhere you go (on the street, Facebook, Instagram) ... it&#039;s just Durian Durian Durian but\u00a0Do You Know That Eating Durian Is Healthy To Your Body\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Do You Know That Eating Durian Is Healthy To Your Body\" \/>\n<meta property=\"og:description\" content=\"It&#039;s Durian season all and everywhere you go (on the street, Facebook, Instagram) ... it&#039;s just Durian Durian Durian but\u00a0Do You Know That Eating Durian Is Healthy To Your Body\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/\" \/>\n<meta property=\"og:site_name\" content=\"EverydayOnSales.com News\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/everydayonsales.my\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-23T11:04:30+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2018-07-24T07:20:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.everydayonsales.com\/wp-content\/uploads\/sites\/5\/2018\/07\/durian-healthy-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1067\" \/>\n\t<meta property=\"og:image:height\" content=\"708\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@everydayonsales\" \/>\n<meta name=\"twitter:site\" content=\"@everydayonsales\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/\",\"url\":\"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/\",\"name\":\"Do You Know That Eating Durian Is Healthy To Your Body\",\"isPartOf\":{\"@id\":\"https:\/\/www.everydayonsales.com\/news\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/#primaryimage\"},\"thumbnailUrl\":\"\/wp-content\/uploads\/sites\/5\/2018\/07\/durian-healthy-1.jpg\",\"datePublished\":\"2018-07-23T11:04:30+00:00\",\"dateModified\":\"2018-07-24T07:20:15+00:00\",\"author\":{\"@id\":\"\"},\"description\":\"It's Durian season all and everywhere you go (on the street, Facebook, Instagram) ... it's just Durian Durian Durian but\u00a0Do You Know That Eating Durian Is Healthy To Your Body\",\"breadcrumb\":{\"@id\":\"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/#primaryimage\",\"url\":\"\/wp-content\/uploads\/sites\/5\/2018\/07\/durian-healthy-1.jpg\",\"contentUrl\":\"\/wp-content\/uploads\/sites\/5\/2018\/07\/durian-healthy-1.jpg\",\"width\":1067,\"height\":708},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.everydayonsales.com\/news\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Do You Know That Eating Durian Is Healthy To Your Body\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.everydayonsales.com\/news\/#website\",\"url\":\"https:\/\/www.everydayonsales.com\/news\/\",\"name\":\"EverydayOnSales.com News\",\"description\":\"We are truly Malaysia&#039;s social news network. We share Malaysia&#039;s social news, lifestyle and shopping experiences...\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.everydayonsales.com\/news\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Do You Know That Eating Durian Is Healthy To Your Body","description":"It's Durian season all and everywhere you go (on the street, Facebook, Instagram) ... it's just Durian Durian Durian but\u00a0Do You Know That Eating Durian Is Healthy To Your Body","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/","og_locale":"en_US","og_type":"article","og_title":"Do You Know That Eating Durian Is Healthy To Your Body","og_description":"It's Durian season all and everywhere you go (on the street, Facebook, Instagram) ... it's just Durian Durian Durian but\u00a0Do You Know That Eating Durian Is Healthy To Your Body","og_url":"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/","og_site_name":"EverydayOnSales.com News","article_publisher":"https:\/\/www.facebook.com\/everydayonsales.my","article_published_time":"2018-07-23T11:04:30+00:00","article_modified_time":"2018-07-24T07:20:15+00:00","og_image":[{"width":1067,"height":708,"url":"https:\/\/www.everydayonsales.com\/wp-content\/uploads\/sites\/5\/2018\/07\/durian-healthy-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_creator":"@everydayonsales","twitter_site":"@everydayonsales","twitter_misc":{"Written by":"","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/","url":"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/","name":"Do You Know That Eating Durian Is Healthy To Your Body","isPartOf":{"@id":"https:\/\/www.everydayonsales.com\/news\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/#primaryimage"},"image":{"@id":"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/#primaryimage"},"thumbnailUrl":"\/wp-content\/uploads\/sites\/5\/2018\/07\/durian-healthy-1.jpg","datePublished":"2018-07-23T11:04:30+00:00","dateModified":"2018-07-24T07:20:15+00:00","author":{"@id":""},"description":"It's Durian season all and everywhere you go (on the street, Facebook, Instagram) ... it's just Durian Durian Durian but\u00a0Do You Know That Eating Durian Is Healthy To Your Body","breadcrumb":{"@id":"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/#primaryimage","url":"\/wp-content\/uploads\/sites\/5\/2018\/07\/durian-healthy-1.jpg","contentUrl":"\/wp-content\/uploads\/sites\/5\/2018\/07\/durian-healthy-1.jpg","width":1067,"height":708},{"@type":"BreadcrumbList","@id":"https:\/\/www.everydayonsales.com\/news\/do-you-know-that-eating-durian-is-healthy-to-your-body\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.everydayonsales.com\/news\/"},{"@type":"ListItem","position":2,"name":"Do You Know That Eating Durian Is Healthy To Your Body"}]},{"@type":"WebSite","@id":"https:\/\/www.everydayonsales.com\/news\/#website","url":"https:\/\/www.everydayonsales.com\/news\/","name":"EverydayOnSales.com News","description":"We are truly Malaysia&#039;s social news network. We share Malaysia&#039;s social news, lifestyle and shopping experiences...","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.everydayonsales.com\/news\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":""}]}},"_links":{"self":[{"href":"https:\/\/www.everydayonsales.com\/news\/wp-json\/wp\/v2\/posts\/2861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.everydayonsales.com\/news\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.everydayonsales.com\/news\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.everydayonsales.com\/news\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.everydayonsales.com\/news\/wp-json\/wp\/v2\/comments?post=2861"}],"version-history":[{"count":0,"href":"https:\/\/www.everydayonsales.com\/news\/wp-json\/wp\/v2\/posts\/2861\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.everydayonsales.com\/news\/wp-json\/wp\/v2\/media\/2864"}],"wp:attachment":[{"href":"https:\/\/www.everydayonsales.com\/news\/wp-json\/wp\/v2\/media?parent=2861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.everydayonsales.com\/news\/wp-json\/wp\/v2\/categories?post=2861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.everydayonsales.com\/news\/wp-json\/wp\/v2\/tags?post=2861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}